Staying busy with the kids gets me through the day
I have two small children so I think what has helped me most during this time is a routine. It’s really helpful for me while I manage my busy days…
Make Nature Your Happy Place
This is a time when a lot of individuals have been afforded the time to try new things they may never have before. It is a time to experience things…
How Can LGBTQ2 People Live Meaningfully and with Purpose?
By David Collict, Vanier Scholar and PhD Student in Clinical and Counselling Psychology at OISE | University of Toronto *Note: this article uses the terms “LGBTQ2 community” and “queer community”…
Local food bank facing growing clientele and challenges
By Marney Beck Robinson, volunteer and board member Now in its 34th year of operation, 2019 was both a very good and very tough year for the Richmond Hill Community…
A poem by Marc Culmone
Trying to control my rage Is like putting a lion in a cage So I burn the sage to release some of these negative feelings But I feel like screaming…
What’s up with Up Hub?
Welcome to the Up Hub blog! You’ve found your way here – and we’re really glad you did – so you’re likely looking for social services or need support in…