Recent Posts

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November 24, 2025
Understanding that Behaviour is Communication with Paula Aquilla

What are you telling me? There are many functions of a behaviour, and communication is one of these functions. We read our internal signs in response to our internal and external environment, attach language to those signs, and choose a way to communicate how we are feeling, what we need or what we think about […]

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November 24, 2025
A Family Journey through the Ontario Autism Program

Join us for an informative session with representatives from AccessOAP, who will guide caregivers through the key components of the Ontario Autism Program (OAP). During this workshop, you will: Learn about the eligibility criteria for the Ontario Autism Program (OAP) Gain an overview of the different services available through the OAP Have the opportunity to […]

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November 24, 2025
Lunch 'n Learn with Geraldine Crisci: No One Understands and I've Had It!

Ever feel like you're "at the end of your rope"? Tank is empty? No energy left? This type of frustration takes a big toll on energy levels. It can interfere with sleep and mood. This Lunch and Learn will look at how our energy levels work and provide time to reflect on what you may […]

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November 24, 2025
Ask an SLP (Speech Language Pathologist): Exploring Language Development

Join a Speech-Language Pathologist (SLP) from Sunbeam Community & Developmental Services for a practical and interactive webinar focused on exploring language development for children 6 and under. Caregivers of early language learners will learn strategies to support their child - whether they are not yet talking, using only single words, repeating everything (echolalia), or beginning […]

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November 24, 2025
Starting the Journey for 0-8 Monthly Chat Group

Starting the Journey is a monthly online chat and support group for parents and caregivers of children aged 8 and under who have been diagnosed with autism or a developmental disability. This is a welcoming, judgment-free space to ask questions, share experiences, and connect with other families navigating similar challenges. Common topics include receiving a […]

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November 24, 2025
My Time – Online Support Group for Autistic Parents

My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]

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November 12, 2025
Exploring Emotional Regulation - Building skills to help with big emotions

During this webinar, presented in collaboration with Sunbeam Community & Developmental Services, we discuss what emotions are and what it means to ‘regulate’ them. Caregivers will learn about different emotional regulation strategies, and how they can best support their child through their emotions. This webinar is for families/caregivers with children and youth (up to age […]

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November 12, 2025
Acceptance and Commitment Training For Caregivers Information Session

Have you been caring for the needs of others for as long as you can remember? Do you sometimes feel as though you're drowning in your responsibilities? When's the last time you focused on YOU and what YOU need to feel satisfied in your life? Acceptance and Commitment Training teaches us how to become more […]

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November 12, 2025
My Time – Online Support Group for Autistic Parents

My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]

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November 6, 2025
Single Session Supportive Counselling - Tuesdays in November

Get immediate help with an issue related to your mental health. Our Single Session Counselling offers you personalized support so you can build a plan to work through one of the following concerns: coping with a specific mental health challenge caregiver challenges housing addictions education access to community services other concern you may be dealing […]

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