Recent Posts

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November 24, 2025
Understanding that Behaviour is Communication with Paula Aquilla

What are you telling me? There are many functions of a behaviour, and communication is one of these functions. We read our internal signs in response to our internal and external environment, attach language to those signs, and choose a way to communicate how we are feeling, what we need or what we think about […]

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November 24, 2025
Starting the Journey for 0-8 Monthly Chat Group

Starting the Journey is a monthly online chat and support group for parents and caregivers of children aged 8 and under who have been diagnosed with autism or a developmental disability. This is a welcoming, judgment-free space to ask questions, share experiences, and connect with other families navigating similar challenges. Common topics include receiving a […]

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November 24, 2025
My Time – Online Support Group for Autistic Parents

My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]

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November 12, 2025
Acceptance and Commitment Training For Caregivers Information Session

Have you been caring for the needs of others for as long as you can remember? Do you sometimes feel as though you're drowning in your responsibilities? When's the last time you focused on YOU and what YOU need to feel satisfied in your life? Acceptance and Commitment Training teaches us how to become more […]

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November 12, 2025
My Time – Online Support Group for Autistic Parents

My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]

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October 2, 2025
Gentle Restorative Yoga & Coffee Chat

Join our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. A ‘coffee or tea’ chat to follow after the yoga session. This virtual session is for parents or caregivers of children or adults with developmental disabilities.

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October 2, 2025
My Time – Online Support Group for Autistic Parents

My Time is a monthly online support group created for parents who identify as autistic or neurodiverse. Whether formally diagnosed or self-identified, participants are welcome in this safe, supportive, and confidential space. This group is for neurodivergent adults who are caregivers raising autistic and/or non-autistic children. It’s not a workshop, but a space to connect […]

Read More
October 2, 2025
Starting the Journey for 0-8 Monthly Chat Group

Starting the Journey is a monthly online chat and support group for parents and caregivers of children aged 8 and under who have been diagnosed with autism or a developmental disability. This is a welcoming, judgment-free space to ask questions, share experiences, and connect with other families navigating similar challenges. Common topics include receiving a […]

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September 8, 2025
Gentle Restorative Yoga & Coffee Chat

Join our Restorative Yoga for a gentle approach to yoga that focuses on unwinding, increasing flexibility and centering your body and mind. A ‘coffee or tea’ chat to follow after the yoga session. This virtual session is for parents or caregivers of children or adults with developmental disabilities.

Read More
September 4, 2025
Starting the Journey for 0-8 Monthly Chat Group

Starting the Journey is a monthly online chat and support group for parents and caregivers of children aged 8 and under who have been diagnosed with autism or a developmental disability. This is a welcoming, judgment-free space to ask questions, share experiences, and connect with other families navigating similar challenges. Common topics include receiving a […]

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