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Why Diets Don’t Work and What Does with Shawn Nisbet
January 12, 2022 @ 7:00 pm - 8:00 pm
This is one of our most popular talks. Learn how to manage your weight with lifestyle and food choices that can become lifelong, enjoyable, healthy, habits for the whole family. It is not only about what you eat it is also about with whom, how and when you eat that affects our weight and your everyday stress levels.
