Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. Learn about coping strategies, managing stress and hardships.

This session focuses on relationships and investing in social connections.

This workshop is available to Adults 16+ residing in York Region/South Simcoe.