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RAMP Up Group
September 27, 2022 @ 1:30 pm - 2:30 pm
Would you like to have more feelings that are positive on a daily basis? Are you interested in finding more contentment in the way you live your life? Our RAMP Up Group (Recovery and Maintenance Program) is a strengths-based, open group created from the principles of Positive Psychology. Learn about coping strategies, managing stress and hardships.
This session focuses on self-care and taking care of the body and soul.
This workshop is available to Adults 16+ residing in York Region/South Simcoe.
