Our Events Calendar
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Mindfulness and Gentle Restorative Yoga with Nicole K
December 7, 2022 @ 11:00 am - 12:00 pm
This monthly workshop teaches caregivers mindfulness through meditation, gentle yoga and breath work. Join us and learn tools that will enable you to tune in to mindfulness throughout the day.
This workshop is for parents or caregivers of children or adults with a developmental disability.
