Our Events Calendar
If you’re having trouble, please try clearing your browser cache. Here’s how.
Click “list” to view all events by list, or events by day
- This event has passed.
Mental Health Talk – Stress and Me: Coping Strategies (Mandarin Session) 压力与我：应对策略 (普通话)
February 22 @ 5:00 pm - 6:00 pm
Are you trapped by the pressures of life and feel like you have no way out?
This one-hour online talk will take you on a personalized journey of resilience. Uncover effective coping strategies and knowledge, observe challenges from a new perspective, find joy in overcoming obstacles, build your own coping toolkit, bringing yourself a lasting well-being.
你是否受生活压力所困，感到苦无出路？
这个一小时的网上讲座将带你进入一场属于自己的抗压旅程，讲解实用的应对技巧及知识，以新的角度观察挑战，在克服过程中寻找快乐，建立专属自己的应对工具箱，带着良好的身心状态面对挑战。
Adults 16+
16岁或以上成人
2024年2月22日
Mandarin speaking: 5:00pm-6:00pm
普通話：5:00pm-6:00pm
